OUR Healthy Eating BLOG

You may have read about a wonderful woman named Jan Wilke who lost more than half her body weight while on Seattle Sutton’s Healthy Eating (SSHE) meals. If not, then you ought to know Jan. She’s a rem...

Yesterday I celebrated my 84th birthday and I couldn’t be happier to share why I’m still going strong. I love helping people. It’s plain and simple. It excites me and energizes me.I recently received...

In case you don’t know it, we’re in the midst of celebrating our 30th year of business this year. I can’t believe it, but’s it’s true! I’ve been helping people impr...