With February winding down, I didn’t want to miss an opportunity to discuss heart health with you since it is American Heart Month.Heart disease is the deadliest disease in our country and accounts fo...

Heart disease is often called the ‘silent killer’ and kills more people in the United States than all forms of cancer combined. You may be surprised to learn, 1 in 31 American women die fr...

Today in the U.S. preventable risk factors, such as obesity and smoking, still account for 50 percent of deaths from cardiovascular disease among adults from 45 to 79 years old. Imagine, in this day a...

A new study out today links whole grain consumption and heart disease risk. The findings? More whole grains, less heart disease.According to The American Journal of Cardiology where the findings...

With American Heart this month, it’s a great time to remember ways to keep your heart healthy diet. Here’s a list of ‘dos and don’ts' for heart health. I hope you en...