Today in the U.S. preventable risk factors, such as obesity and smoking, still account for 50 percent of deaths from cardiovascular disease among adults from 45 to 79 years old. Imagine, in this day a...
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OUR Healthy Eating BLOG
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A new study out today links whole grain consumption and heart disease risk. The findings? More whole grains, less heart disease.According to The American Journal of Cardiology where the findings...
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With American Heart this
month, it’s a great time to remember ways to keep your heart healthy diet.
Here’s a list of ‘dos and don’ts' for heart health. I hope you enjoy! The Heart Hea...
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