OUR Healthy Eating BLOG

As we move into the heart of the holiday season, calendars quickly fill with parties, celebrations, and social gatherings. Festive drinks often become part of the fun but if you have diabetes, it&rsqu...

Sweetness comes in many forms: sugar, honey, artificial sweeteners, sugar alcohols, or even fruit. But when it comes to diabetes, which option really works best? Artificial sweeteners and sug...