OUR Healthy Eating BLOG

Even if you eat a perfect type 2 diabetes diet, what you drink can wreak havoc on your diabetes management. Oftentimes, what people drink is overlooked as a reason for their high blood sugars. Beverag...

As we move into the heart of the holiday season, calendars quickly fill with parties, celebrations, and social gatherings. Festive drinks often become part of the fun but if you have diabetes, it&rsqu...

Sweetness comes in many forms: sugar, honey, artificial sweeteners, sugar alcohols, or even fruit. But when it comes to diabetes, which option really works best? Artificial sweeteners and sug...