Even if you eat a perfect type 2 diabetes diet, what you drink can wreak havoc on your diabetes management. Oftentimes, what people drink is overlooked as a reason for their high blood sugars. Beverag...

The holidays are my favorite time of year; cozy sweaters, sparkling lights, laughter that fills the house, and of course, good food. Every year I get requests from my family to bring a charcuterie boa...

Cinnamon has become a popular topic in conversations about diabetes management. Some studies suggest that cinnamon may help lower blood sugar, HbA1c (average blood sugar over 2–3 months), choles...

Sweetness comes in many forms: sugar, honey, artificial sweeteners, sugar alcohols, or even fruit. But when it comes to diabetes, which option really works best? Artificial sweeteners and sug...