A new dietary acronym we might start getting used to hearing, as it relates to brain health and nutrition, is appropriately known as the MIND diet. Mediterranean-DASH Intervention for Neurodegenera...

The American Heart Association (AHA) recently released a scientific statement looking at the heart healthiness of popular diets. The report discusses how misinformation about different dietary trend...

One of the questions I receive a lot as a Registered Dietitian is what someone should eat if they have gout. In addition, many people call into Seattle Sutton’s Healthy Eating wondering if our meal...