At Seattle Sutton's Healthy Eating, we believe in enjoying the holidays and celebrating with the comforting foods we all associate with this time of year. Altering traditional holiday items to make them healthier without sacrificing the taste is a win-win!

A Traditional Thanksgiving...With a Lot of Extra Baggage

A typical Thanksgiving dinner can easily total 1,200-1,500 calories and around 65 grams of fat! Yikes! Oversized portions, heavy ingredients, caloric/alcoholic beverages, and all-day grazing lead to these astronomical numbers!

Our Lighter, Dietitian-Designed Take on the Classics

This year our team of chefs and Registered Dietitians created a delicious Thanksgiving dinner that brings together all of the favorites you love...turkey, stuffing, green beans, cranberry-orange relish, and even cheesecake. We kept all the traditional favorites but made them lighter with controlled portions and more nutritious ingredients. Now you can enjoy the full Thanksgiving experience without the guilt of extra calories, fat, or sodium.

The Results?

Compared to the numbers above our Thanksgiving dinner cuts the calories by up to 73% to 410 calories and reducing fat by 80% to only 13 grams!

Sodium is another hidden culprit in holday meals, with stuffing, turkey, casseroles, and gravy easily pushing the total past 2,000 mg. All of this sodium is bad news for bloating, blood pressure, and healthy kidneys. Our dinner contains only 400 milligrams of sodium, which is a significant improvement for your heart health and that morning after bloat!

Holiday Joy, Without Going Off Plan

You don't have to go off our plan this year to enjoy your traditional Thanksgiving dinner. With our healthier Thanksgiving dinner, you can celebrate fully and feel great afterward.

Now that is something to be thankful for.

Interested in eating healthy? Hungry for more?

View Our Meal Plans!