
1200 Calorie Meal Plan
Designed for safe weight loss—even without exercise—this plan delivers balanced nutrition to keep you fueled and satisfied. Ideal for those managing heart disease, diabetes, high blood pressure, kidney issues, menopause, and more.

1500 Calorie Meal Plan
Our 1500 calorie plan features 3 freshly prepared, plant-based meals per day, available in 4- or 7-day options. Meals are chef-crafted, portion-controlled, and ready to eat—no prep or planning required.
This lacto-ovo vegetarian plan includes eggs and dairy to provide complete protein and essential nutrients often lacking in vegan diets. Balanced and satisfying, it's a smart choice for healthy, plant-forward eating.

2000 Calorie Meal Plan
Our 2000 calorie plan includes 3 freshly prepared, ready-to-eat meals per day, available in 4- or 7-day options. It's ideal for individuals with higher calorie needs, including men, active individuals, or those with larger weight loss goals.
This plan meets strict nutritional standards and supports conditions like heart disease, diabetes, high cholesterol, arthritis, gout, and menopause—while fueling energy and performance.
Check Pricing & Locations
Nationwide Delivery and 36 Local Chicagoland Locations to Serve You
Your meals will always come to the table fresh, delicious and ready to enjoy.
Detailed Nutrition Information
Strict Nutrition Standards
Need Nutritional Guidance?
CONTACT OUR RDN'S
