1200 Calorie Meal Plan
No Seafood and Plant-Based Vegetarian options are available for those with allergies or dietary preferences.
This plan is designed for safe weight loss—even without exercise and delivers balanced nutrition to keep you fueled and satisfied. Ideal for those managing heart disease, diabetes, high blood pressure, kidney issues, menopause, and more.
2000 Calorie Meal Plan
Our 2000 calorie dietitian-designed meal plan includes 3 freshly prepared, ready-to-eat meals per day, available in 4- or 7-day options. It's ideal for individuals with higher calorie needs, including men, active individuals, or those with larger weight loss goals.
No Seafood and Plant-Based Vegetarian Options available for those with allergies or dietary preferences
This plan meets strict nutritional standards and supports conditions like heart disease, diabetes, high cholesterol, arthritis, gout, and menopause—while fueling energy and performance.
Choose Your Own Meals
The Choose Your Own Meals plan is a flexible way to enjoy Seattle Sutton's Healthy Eating without a set menu or subscription.
Select 8, 10, or 12 meals from our chef-crafted, dietitian-approved menu each week. Apply our helpful filters such as Low Sodium, Gluten-Free, Vegetarian, Heart Healthy, Diabetic Friendly, Renal Friendly, or High Protein to match your dietary needs.
All meals are crafted to meet strict dietary restrictions from the American Heart Association, American Diabetes Association, and the Dietary Guidelines for Americans.
Check Pricing & Locations
Nationwide Delivery and 36 Local Chicagoland Locations to Serve You
Your meals will always come to the table fresh, delicious and ready to enjoy.
Detailed Nutrition Information
Strict Nutrition Standards
Need Nutritional Guidance?
CONTACT OUR RDN'S
