Do you feel like you are ALWAYS hungry? Does it seem that no matter what you eat or how you space your meals it feels like you haven’t even eaten and could use a snack? Feeling as though you can’t c...

November marks American Diabetes Awareness Month, a time for us to bring awareness to the prevention, treatment, and risks associated with diabetes. The Center for Disease Control and Prevention rel...

Vitamin D has been gaining a lot of traction over the last few years. Previously vitamin D was mainly thought of as an important nutrient for bone health and the prevention and treatment of osteopo...

We’ve officially entered fall, the time when cooler temperatures and changing leaves lead many of us reaching for our cozy sweaters, warm drinks, and favorite comfort foods. What do you think of whe...

At Seattle Sutton’s Healthy Eating we are more than just a healthy meal delivery program. We offer individualized nutrition support and counseling to our customers to take your success next level. W...